This past Saturday I ran EIGHT miles! 1:24! I can't believe I'm finally up to THAT mileage. It felt great. Although, I don't recommend going roller skating with your family for three hours following a long run.
I pretty much felt like an 80 year old for the rest of the evening. Tired, cranky, bent over in need of a walker.
Sunday my left knee was pretty tender but it's feeling better today.
I called my workout partner tonight to tell her I won't be at the gym in the morning. I'm feeling pretty ragged lately. Burning the candle a bit too much. I think I need to sleep in in the morning before this yucky feeling that is knocking on my door becomes a full blown doozy!
Only 6 weeks till the 1/2 marathon. I can see it in my sights now. I know I can do this. We are gonna have such fun!
Till next time....